Below is a list of obstacles that keep people (and maybe you) from being physically active. Try to think of another way to view these barriers or theother point of viewand how you would approach these feelings with your newly found confidence. "I feel depressed" "I don't know what to do" "I don't have anyone to be active with me" "My schedule is too hectic" "I'm going on vacation" "I'm too sore from the last time I exercised" "I was sick for a week"
Remember to enter your ExerCYser ID (example: ExerCYser #1) as your name when you comment each week. Feel free to talk about anything that has helped you be more active or you think might help others. You can also cheer on or comment on posts made by the other ExerCYsers.