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week 1 - using your pam monitor

7/10/2013

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Hopefully you have successfully linked your PAM monitor to the website and have begun tracking your physical activity. 

Why have you decided to become more active? What are the benefits you want to gain?

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Leave a Reply.

    Instructions

    Remember to enter your ExerCYser ID (example: ExerCYser #1) as your name when you comment each week. 
    Feel free to talk about anything that has helped you be more active or you think might help others. You can also cheer on or comment on posts made by the other ExerCYsers.

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    Week 7
    Week 8

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